Various ways of healthy exercise for dogs. How can dogs exercise properly to be healthier?

Nov 04,2023
2Min

Free activities

Puppies less than half a year old should mainly exercise in this way and be allowed to move freely for about 20 minutes in the morning and evening in order to achieve health care purposes.

Training exercises

In half a year to one year, the dog will be trained on basic skills and exercised. The amount of exercise should increase slightly as the dog ages. .


Strenuous exercise

For dogs over one year old, short-term rapid exercise can be carried out to exercise their heart and lungs. And consciously let it cross some obstacles and perform jumping training to exercise its chest muscles and make the front chest more developed.

Functional exercise

This type of exercise is targeted exercise. Dogs should do it 1 to 2 times a day, each time for no less than 45 minutes. This type of movement includes three types of content:

1. Gait training: It mainly exercises the dog's speed gait so that it can maintain a certain frequency and speed during the continuous stretching process. This exercise can be used for rope traction on bicycles.

2. Flexibility Exercise: It is very important to maintain joint flexibility during a dog's development. It can be achieved by changing the direction of the dog when chasing, jumping or flying over obstacles.

3. Agility training: Strengthen the dog's sensitive response and strengthen its nerve activity, so that it can meet the requirements of high alertness, quick response and nimble movements.

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